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Adult gymnastics class at RAZ Gymnastics

Adult GYMNASTICS

Saturday morning gymnastics for adults, all levels welcome.

Who

Adults

Class times

Saturdays 8 am to 8:45 am

Session

Fall 2026

Price

Confirmed on registration

About Adult Gymnastics

Adult Gymnastics at The RAZ in Rockland runs Saturday mornings from 8:00 to 8:45 am. All levels are welcome: build strength, flexibility and skills on the spring floor, beams and bars with a coach who scales every drill to you.

Prefer an evening? RAZ Masters is the Wednesday adult class in Fall Session 2. Register for Saturday mornings with the form below.

What adults get out of it

Handstands, rolls and cartwheels for adult bodies
Beam balance and bar basics
Flexibility and mobility work
Strength conditioning that carries into other sports

Class times

Saturdays 8 am to 8:45 am

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • Adult Gymnastics

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    Adults

Sunday

Register

Fill in the form and Rick will confirm your spot by email.

    Questions we get asked

    Do I need experience?

    No. Beginners and former gymnasts train together with scaled drills.

    When is the class?

    Saturdays from 8:00 to 8:45 am through the fall.

    Is there an evening adult class?

    Yes, RAZ Masters on Wednesday evenings in Fall Session 2.

    How do I register?

    Use the Adult Gymnastics registration form on this page.