GYMNASTICS
FOR ALL AGES
GYMNASTICS IN ROCKLAND
From a baby’s first gym experience to recreational gymnastics for adults, The RAZ runs kids gymnastics classes in Rockland, Ontario for every age and stage. Classes are coached in small groups on a spring floor, air track, beams and bars, with Open Gym drop-in hours for everyone in Clarence-Rockland.
Fall Session 2 registration is open. Pick a program below, choose the class time that works for your family and complete your booking in a few minutes. Full class? Join the waitlist and our team will contact you if a place becomes available.
FALL SESSION 2 GYMNASTICS PROGRAMS FOR EVERY AGE
Open Gym Drop-In — all ages, with a parent. No registration required; drop in during the posted hours.
CLASS SCHEDULE
Currently running: Fall Session 1, September 7 to October 12, 2026 - the class times shown in the timetable below. Coming up: Fall Session 2, October 13 to December 21, 2026 - registration is open now through the programs above.
Fall Schedule
Every class this week
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 5:00 pm |
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| 6:00 pm |
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| 6:15 pm |
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| 7:00 pm |
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| 7:15 pm |
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| 7:30 pm |
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| 7:45 pm | |||||||
| 8:00 pm |
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| 8:15 pm | |||||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
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| 5:15 pm | |||||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
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| 6:15 pm | |||||||
| 6:30 pm |
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| 6:45 pm | |||||||
| 7:00 pm | |||||||
| 7:15 pm | |||||||
| 7:30 pm | |||||||
| 7:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30 pm |
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| 7:45 pm | |||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 am |
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| 8:30 am | |||||||
| 8:45 am | |||||||
| 9:30 am |
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| 9:45 am | |||||||
| 10:00 am |
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| 10:15 am | |||||||
| 10:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 5:00 pm |
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| 5:15 pm | |||||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
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| 6:15 pm | |||||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
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| 7:15 pm | |||||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
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| 8:15 pm | |||||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
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| 9:45 am | |||||||
| 10:00 am |
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| 11:00 am | |||||||
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| 2:30 pm |
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| 3:00 pm | |||||||
| 3:15 pm | |||||||
| 3:30 pm | |||||||
| 3:45 pm | |||||||
| 4:00 pm | |||||||
| 4:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:45 am |
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| 10:00 am | |||||||
| 10:15 am | |||||||
| 4:45 pm |
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| 5:00 pm |
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| 5:15 pm | |||||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:30 am |
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| 11:45 am | |||||||
| 12:00 pm | |||||||
| 5:15 pm |
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| 5:30 pm | |||||||
| 5:45 pm | |||||||
| 6:00 pm |
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| 6:15 pm | |||||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:15 pm |
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| 6:30 pm | |||||||
| 6:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:15 pm |
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| 7:30 pm | |||||||
| 7:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm |
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| 5:45 pm | |||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
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| 8:15 pm | |||||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
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| 9:15 am | |||||||
| 9:30 am | |||||||
| 4:15 pm |
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| 4:30 pm | |||||||
| 4:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 am |
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| 10:45 am | |||||||
| 11:00 am | |||||||
| 5:00 pm |
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| 5:15 pm | |||||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
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| 9:15 am | |||||||
| 9:30 am | |||||||
| 7:00 pm |
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| 7:15 pm | |||||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
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| 8:15 am | |||||||
| 8:30 am |
Monday
-
TKD Intermediate
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All ages, orange/green belt
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TKD Sparring
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All ages, yellow belt +
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TKD Advanced
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All ages, blue belt +
Tuesday
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Baby RAZ'cals
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6 to 24 months
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TKD Beginner #1
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Ages 4-7, white/yellow belt
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TKD Beginner #2
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Ages 8+, white/yellow belt
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TKD Intermediate & Advanced
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All ages, orange belt +
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KICK FIT
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Adults
Wednesday
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Open Gym Drop-In
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All ages
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Open Gym Drop-In
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All ages
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SPARK TKD
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Preschoolers
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Springers
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5 to 6 years
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Parkour
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7 to 12 years
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Tumbling (Advanced)
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7 to 12 years
Thursday
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Baby RAZ'cals
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6 to 24 months
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SPARK TKD
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Preschoolers
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TKD All Levels
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All ages, all belt levels
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TKD Sparring
-
All ages, yellow belt +
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TKD Teen & Adult
-
Ages 13+, all belt levels
Friday
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Tiny Leapers
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18 months to 3 years
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Little RAZ'cals
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3 to 4 years
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Springers
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5 to 6 years
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Tumbling (Beginner)
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7 to 12 years
Saturday
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Adult Gymnastics
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Adults
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Tumbling (Beginner)
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7 to 12 years
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Open Gym Drop-In
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All ages
Sunday
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Baby RAZ'cals
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6 to 24 months
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Tiny Leapers
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18 months to 3 years
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SPARK TKD
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Preschoolers
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Little RAZ'cals
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3 to 4 years
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Springers
-
5 to 6 years
Rockland Taekwondo
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 9:45 am |
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| 10:00 am | |||||
| 10:15 am | |||||
| 4:45 pm |
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| 5:00 pm |
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| 5:15 pm | |||||
| 5:30 pm |
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| 5:45 pm | |||||
| 6:00 pm |
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| 6:15 pm | |||||
| 6:30 pm |
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| 6:45 pm | |||||
| 7:00 pm |
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| 7:15 pm | |||||
| 7:30 pm |
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| 7:45 pm | |||||
| 8:00 pm |
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| 8:15 pm | |||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 5:00 pm |
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| 5:15 pm | |||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 6:00 pm |
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| 6:15 pm | |||||
| 6:30 pm |
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| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm | |||||
| 7:30 pm | |||||
| 7:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 7:30 pm |
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| 7:45 pm | |||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 5:00 pm |
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| 5:15 pm | |||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 6:00 pm |
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| 6:15 pm | |||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 7:00 pm |
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| 7:15 pm | |||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 8:00 pm |
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| 8:15 pm | |||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 9:45 am |
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| 10:00 am | |||||
| 10:15 am | |||||
| 4:45 pm |
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| 5:00 pm |
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| 5:15 pm | |||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 5:30 pm |
|
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| 5:45 pm | |||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Sunday | |
|---|---|---|---|---|---|
| 8:00 pm |
|
||||
| 8:15 pm | |||||
| 8:30 pm |
Monday
-
TKD Intermediate
-
All ages, orange/green belt
-
TKD Sparring
-
All ages, yellow belt +
-
TKD Advanced
-
All ages, blue belt +
Tuesday
-
TKD Beginner #1
-
Ages 4-7, white/yellow belt
-
TKD Beginner #2
-
Ages 8+, white/yellow belt
-
TKD Intermediate & Advanced
-
All ages, orange belt +
-
KICK FIT
-
Adults
Wednesday
-
SPARK TKD
-
Preschoolers
Thursday
-
SPARK TKD
-
Preschoolers
-
TKD All Levels
-
All ages, all belt levels
-
TKD Sparring
-
All ages, yellow belt +
-
TKD Teen & Adult
-
Ages 13+, all belt levels
Sunday
-
SPARK TKD
-
Preschoolers
Rockland Gymnastics
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
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| 8:15 am |
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| 8:30 am | |||||||
| 8:45 am | |||||||
| 9:00 am |
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| 9:15 am | |||||||
| 9:30 am |
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| 9:45 am | |||||||
| 10:00 am |
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| 10:15 am | |||||||
| 10:30 am |
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| 10:45 am | |||||||
| 11:00 am | |||||||
| 11:15 am | |||||||
| 11:30 am |
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| 11:45 am | |||||||
| 12:00 pm | |||||||
| 2:30 pm |
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| 2:45 pm | |||||||
| 3:00 pm | |||||||
| 3:15 pm | |||||||
| 3:30 pm | |||||||
| 3:45 pm | |||||||
| 4:00 pm | |||||||
| 4:15 pm |
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| 4:30 pm | |||||||
| 4:45 pm | |||||||
| 5:00 pm |
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| 5:15 pm |
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| 5:30 pm | |||||||
| 5:45 pm | |||||||
| 6:00 pm |
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| 6:15 pm |
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| 6:30 pm | |||||||
| 6:45 pm | |||||||
| 7:00 pm |
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| 7:15 pm |
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| 7:30 pm | |||||||
| 7:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 am |
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| 8:30 am | |||||||
| 8:45 am | |||||||
| 9:30 am |
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| 9:45 am | |||||||
| 10:00 am |
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| 10:15 am | |||||||
| 10:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
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| 9:45 am | |||||||
| 10:00 am |
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| 10:15 am | |||||||
| 10:30 am | |||||||
| 10:45 am | |||||||
| 11:00 am | |||||||
| 11:15 am | |||||||
| 11:30 am | |||||||
| 11:45 am | |||||||
| 2:30 pm |
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| 2:45 pm | |||||||
| 3:00 pm | |||||||
| 3:15 pm | |||||||
| 3:30 pm | |||||||
| 3:45 pm | |||||||
| 4:00 pm | |||||||
| 4:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:30 am |
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| 11:45 am | |||||||
| 12:00 pm | |||||||
| 5:15 pm |
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| 5:30 pm | |||||||
| 5:45 pm | |||||||
| 6:00 pm |
|
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| 6:15 pm | |||||||
| 6:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:15 pm |
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| 6:30 pm | |||||||
| 6:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:15 pm |
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| 7:30 pm | |||||||
| 7:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
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| 9:15 am | |||||||
| 9:30 am | |||||||
| 4:15 pm |
|
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| 4:30 pm | |||||||
| 4:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 am |
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| 10:45 am | |||||||
| 11:00 am | |||||||
| 5:00 pm |
|
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| 5:15 pm | |||||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
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| 9:15 am | |||||||
| 9:30 am | |||||||
| 7:00 pm |
|
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| 7:15 pm | |||||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
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| 8:15 am | |||||||
| 8:30 am |
Monday
Tuesday
-
Baby RAZ'cals
-
6 to 24 months
Wednesday
-
Open Gym Drop-In
-
All ages
-
Open Gym Drop-In
-
All ages
-
Springers
-
5 to 6 years
-
Parkour
-
7 to 12 years
-
Tumbling (Advanced)
-
7 to 12 years
Thursday
-
Baby RAZ'cals
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6 to 24 months
Friday
-
Tiny Leapers
-
18 months to 3 years
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Little RAZ'cals
-
3 to 4 years
-
Springers
-
5 to 6 years
-
Tumbling (Beginner)
-
7 to 12 years
Saturday
-
Adult Gymnastics
-
Adults
-
Tumbling (Beginner)
-
7 to 12 years
-
Open Gym Drop-In
-
All ages
Sunday
-
Baby RAZ'cals
-
6 to 24 months
-
Tiny Leapers
-
18 months to 3 years
-
Little RAZ'cals
-
3 to 4 years
-
Springers
-
5 to 6 years
WHY ROCKLAND FAMILIES CHOOSE THE RAZ
READY FOR FALL SESSION 2?
QUESTIONS ABOUT GYMNASTICS?
Not sure which program fits your child? Send us a note and we will point you to the right class. You can also call 343-204-2087.





