TKD TEEN & ADULT
Taekwondo for teens and adults, every belt, Thursday nights.
Who
Class times
Session
Cost
About TKD Teen & Adult
TKD Teen and Adult is Taekwondo for students aged 13 and up at The RAZ in Rockland. Thursday evening classes cover fitness, flexibility, patterns, kicking and self-defence for every belt, from first-timers to black belts returning to training.
Train alongside your kids, get back into martial arts, or start fresh. The first class is free and membership is arranged with Rick.
What athletes learn
Class times
Thursdays 8 pm to 8:45 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
TKD Teen & Adult
- Ages 13+, all belt levels |
||||||
| 8:15 pm | |||||||
| 8:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
TKD Teen & Adult
- Ages 13+, all belt levels |
||||||
| 8:15 pm | |||||||
| 8:30 pm |
Monday
Tuesday
Wednesday
Thursday
-
TKD Teen & Adult
-
Ages 13+, all belt levels
Friday
Saturday
Sunday
Your first class is free
Try a class before you commit. Tell us the student’s age and any martial arts experience and Rick will reply with the best class to start in. Membership is arranged after your free class.
Questions parents ask
I have never done martial arts. Can I join?
Yes. Beginners train alongside experienced students and drills are scaled to you.
Is there an age limit?
The class is for ages 13 and up. There is no upper age limit.
Is the first class free?
Yes. Book a free first class and Rick will discuss membership afterwards.
Is KICK FIT a good match for adults?
KICK FIT is a Taekwondo-inspired fitness class on Tuesdays with no belts or patterns, a good add-on or alternative.
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